Here is the good, the bad, and the ugly regarding the food we eat. Do you want to know what the difference is between a sweet potato and yam? Do you want to know what oil is best to bake with versus which oil is best to cook with? Curious about a healthier or organic lifestyle? Looking to cook with “alternative” food because of allergies or just because you want to try something different? Then look no further to see what worked or didn’t work in my household and see if it will suit your family. My goal is to help so there aren’t any more (or very few) battles between you, the mother, your children, and the food you eat!